Do You Like Lemons? Here Are 25 Reasons How Lemons Can Help Improve Your Life!

25 Benefits of Lemon You Didn’t Know About

Power of Positivity |

Lemon slices background

Lemon slices background

Ancient civilizations believed that lemon has the power to ward of poisons and some recent research has supported this view. Specifically, a study done at University California Davis found the biological activity of citrus, specifically bioflavonoids were effective in anti-cancer activity in the body.

Lemon has strong antibacterial and antiviral properties and provides a significant boost to the immune system. It is effective in fighting infection thanks to its levels of vitamin C, bioflavonoids, citric acid, calcium, magnesium, pectin, and limonene.

Most people have heard that starting your day with warm lemon water is a natural energizer that hydrates and oxygenates the body while balancing our pH levels.


1. Lemon helps break a fever.

Lemon juice increases perspiration which in turn can help force a fever to break.

2. Lemons help improve our mood.

The refreshing smell of lemons can help lessen symptoms of depression while increasing energy levels.

3. Lemons help us breathe better.

Lemons can aid asthma sufferers by thinning mucus and clearing the airways.

4. Lemon helps relieve the symptoms of arthritis.

Lemon flushes out toxins and bacteria thanks to its diuretic properties. The reduction in toxins helps to reduce inflammation in the joints.

5. Lemons help prevent kidney stones.

Lemons are responsible for stimulating the production of the chemical compound, urinary citrate, a key compound in the prevention of kidney stones.

6. Lemons are effective as a topical disinfectant.

Use the juice from lemons on scrapes and cuts to disinfect the area.

7. Lemon preserves clothing.

Lemon juice, along with salt, can help remove mold and stains from clothing.

8. Lemons can treat acne and problem skin.

Lemons are a natural cleansing agent for the skin thanks to their antibacterial and antifungal properties.

9. Lemon lightens age spots.

The citric acid in lemons helps to even skin tone and fade dark spots.

10. Lemons help oily skin.

Lemons can cut through oil while helping to curb excess oil READ MORE:

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