How to Change Your Life By Changing Your Words…

5 Mantras For Complete Well-Being & A Mindful Life

Leona Henryson | Collective Evolution

mantras

Change your mantras, change your world.

You already have inner mantras. You think and say them unconsciously in fact. You see, mantras are not a group of mysterious utterances or sounds from monks sitting on mountaintops in Tibet. They are the thoughts we hold every day, the words we utter over and over again about ourselves, our world, and about those around us. They are thought patterns that we have made habitual, that in fact create our world, both spiritual and physical.

Thoughts are things – they have power and they have energy. Physicists tell us that, ultimately, all matter can be broken down into nothing but energy, and our thoughts are part of that energy. Doctors now tell us that there is a mind-body connection and that our thoughts, our stress, our anxieties can have a negative impact on our physical well-being; likewise positive thoughts can have a positive impact on our physical well-being too. Why, then, would you choose any thoughts or words that are not positive?

Changing Our Thought Patterns By Changing Our Mantras

Here are typical mantras of our lives:

I can’t learn this
I am so stressed
I will never have enough money
I will have to work hard the rest of my life
The world is a dangerous place, and I must be afraid
If I just had _____________, I would be happy
I am tired, I am sick, I am unhappy, etc.
S/he is stupid, crazy, horrible
Each time these mantras are thought or said, you have given them energy and power. And they will help you manifest in your life exactly what you have thought or said.

Most of these negative mantras have been ingrained into our thinking by habit. Perhaps we grew up in a household in which these negative mantras were spoken; maybe we have fallen into the “groupthink” patterns of our friends and co-workers. And the Universe responds accordingly to all of them. If you think lack, you will have lack; if you think illness, you will become ill; if you think fear, you will reap things to be afraid of.

Imagine the difference in your life if you could change those negative thought patterns and replace them with positive ones! And you can do this, if you are READ MORE: http://www.collective-evolution.com/2015/12/01/5-mantras-for-complete-well-being-mindful-life/

Natalia PH

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