How to Replace Anti-Depressants With Natural Alternatives…
Natural Alternatives To Xanax, Ativan, And Anti-Anxiety Drugs
Deane Alban | Resetme.me
Anxiety has reached epidemic proportions in the United States with over 40 million people affected. Anxiety disorders cost the U.S. more than $42 billion a year, almost one-third of the country’s total mental health bill.
Every year, millions of prescriptions are written for anti-anxiety medications like Xanax and Ativan making them some of the most commonly prescribed drugs. They belong to a group of drugs known as the benzodiazepines.
The exact mechanism by which benzodiazepines work is not fully understood, but it’s believed they raise levels of the calming neurotransmitter gamma-aminobutyric acid (GABA) or increase GABA receptor sensitivity. Other medications that belong in this group, commonly referred to as “benzos,” include brand names such as Centrax, Dalmane, Klonopin, Librium, Paxipam, Restoril, Serax, Tranxene, and Valium.
These drugs can stop anxiety or a panic attack in its tracks. Relief is experienced quickly — often within 30 to 60 minutes — and generally lasts 11 to 20 hours. While these drugs may at first seem like a miracle if you struggle with anxiety, there are many reasons to avoid taking them if at all possible. As the Chinese saying goes, “The bigger the front, the bigger the back.” And these drugs have a very big back.
The Downside Of Anti-Anxiety Drugs
Benzodiazepines like Xanax and Ativan come with a very long list of side effects. According to RXList.com, they commonly make people feel drowsy, dizzy, weak, confused, or unsteady. Other reported side effects include depression, disorientation, headache, mental confusion, irritability, aggressiveness, memory loss, and sleep issues. Long-term use can increase your risk of dementia. One study found that the more benzodiazepines you take cumulatively, the greater your risk of Alzheimer’s disease.
Anti-anxiety medications are designed for short-term use — a few weeks or months at best — since they are highly addictive. After four to six months they generally stop working which is typical of any addictive substance. Users develop a tolerance needing more and more to get the same effect.
While it often takes months for people to develop an addiction, for some it can occur much faster — in as little as a few weeks. Once you are hooked, quitting these medications is really tough. In fact, they are right up there in the “top 10” hardest addictive substances to kick along with heroin and cocaine.
If you do decide to quit taking Xanax, you can expect to experience some pretty severe withdrawal side effects, including anxiety, insomnia, restlessness, muscle tension, and irritability. You are right if you noticed that these sound a lot READ MORE: http://reset.me/story/natural-alternatives-to-xanax-ativan-and-anti-anxiety-drugs/#.VnHHWpPr8n8.facebook