Did You Know That You Can Change Your DNA?
You Can Change Your DNA
Institute of Heart Math|
When we are born, the deoxyribonucleic acid/DNA in our bodies contains the blueprints for who we are and instructions for who we will become. For example, it can tell our eyes to eventually turn from blue at birth to hazel later on, our length to grow from 20 inches to 70 and direct a multitude of other changes over the course of our lives.
Many people have mistakenly believed that the DNA with which we are born is the sole determinant for who we are and will become, but scientists have understood for decades that this genetic determinism is a flawed theory.
The field of epigenetics refers to the science that studies how the development, functioning and evolution of biological systems are influenced by forces operating outside the DNA sequence, including intracellular, environmental and energetic influences.
Since the 1950s scientists have accepted that epigenetic influence is critical in our development. Epi – Greek for “besides” – combines with the word, genetics, to essentially mean “something more than genetics.” That “something more” is widely held today to refer to our environment – thus meaning that our genetic code and the environment in which we develop determine who and what we are.
Researchers have shown through studies that epigenetics entails even more than DNA and the places where we live, the climate around us and all the twists, turns and hard knocks of our lives.
HeartMath deems integral elements of the model for who we are and what we can be are the thoughts, feelings and intentions we have every day. After two decades of studies, HeartMath researchers say other factors such as the appreciation and love we have for someone or the anger and anxiety we feel also influence and can alter the outcomes of each individual’s DNA blueprint.
Stem cell biologist and bestselling author Bruce Lipton, Ph.D.,says the distinction between genetic determinism and epigenetics is important.
“The difference between these two is significant because this fundamental belief called genetic determinism literally means that our lives, which are defined as our physical, physiological and emotional behavioral traits, are controlled by the genetic code,” Lipton said in an interview with the online magazine, Superconsciousness. “This kind of belief system provides a visual picture of people being victims: If the genes control our life function, then our lives are being controlled by things outside of our ability to change them. This leads to victimization that the illnesses and diseases that run in families are propagated through the passing of READ MORE: https://www.heartmath.org/articles-of-the-heart/personal-development/you-can-change-your-dna/