The Ultimate Holiday Anti-Stress Guide: 21 Tips For A Relaxing Holiday Season
Edward Mills | Conscious Life News
Welcome to the season of peace and joy. Do you feel it?
For many people, a more accurate name would be the season of stress. Shopping, parties, shopping, wrapping, sending holiday cards, traveling, cooking, eating, decorating, oh and did I mention shopping?
They all add up to stress. At least they can if you let them.
It’s possible to have a stress-free, joy-filled holiday season. It really just takes a little bit of planning, consciousness and a little bit of will power.
So if you want to wake up on January 1st feeling rested, and relaxed take a look at these 22 simple tips for having a low stress, high joy holiday season.
1. Set Clear Intentions:
Intentions are powerful. Do you know what you want to experience this holiday season? Do you know how you want to feel when “the dust settles” and you wake up on New Year’s Day?
Take some time to think about it BEFORE you dive into the heart of the holidays.
Some of my go to holiday intentions include Ease, Joy and laughter, extra sleep (really!) a bunch of “unplugged” time, pus time for reviewing the past year and READ MORE at: