How Can You Benefit From Vinegar Baths…

Benefits of Vinegar Baths

wellness mama

There are many types of baths that can be used for detoxification and relaxation, but none that benefit the skin with a single ingredient as much as vinegar baths.

I’m not a fan of the smell of vinegar, but I’m a huge fan of vinegar baths because they leave my skin and hair looking and feeling amazing.

Why Vinegar Baths?

Apple Cider Vinegar is a versatile natural remedy and natural home product. It can be infused with herbs to be a natural cold remedy and health tonic, or sipped to relieve heartburn.

Sprayed on skin, it takes the sting out of sunburn and as a foot soak it helps alleviate athlete’s foot.

It is also a beneficial natural beauty ingredient in several ways:

For Its Vitamin and Mineral Content

Apple Cider Vinegar (ACV) is a natural source of B-vitamins, Vitamin C and trace minerals, making it nourishing to skin. Since the skin is the body’s largest organ, it is possible to obtain these nutrients from soaking and to nourish the skin. It is naturally nourishing and moisturizing and can soften skin and hair.

Beneficial Acids

Vinegar is naturally acidic so it helps restore balance to the skin’s pH which should be slightly acidic (here’s why). Though it helps restore the skin’s pH it has an alkalizing effect internally and can also help aid digestion for this reason.

Also, many people with joint problems notice improvement from soaking in apple cider vinegar baths, and these beneficial acids and vitamins may be part of the reason.

 

ACV can help naturally kill fungus and bacteria on the skin and offers relief for READ MORE: http://wellnessmama.com/60094/benefits-of-vinegar-baths/

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Natalia PH

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