5 Holiday Foods With Surprising Anti-Aging Benefits

Yagana Shah | Huffington Post

Christmas foods with anti aging benefits

Anti-aging probably isn’t the first word that comes to mind when it comes to those delicious (and calorific) Thanksgiving pies, casseroles and comfort drinks you’ll be enjoying soon. Though the holidays can take a serious toll on your diet, pant size and well, willpower, not all has to be lost. Here are some foods that pack an anti-aging punch and are sure to be found on any holiday buffet or potluck. Read more at:

http://www.huffingtonpost.com/2014/11/24/anti-aging-holiday-foods_n_6185664.html?utm_hp_ref=health

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