How to Turn Turmeric Into Delicious and Healthy Dishes…

60 Delicious Recipes Featuring Turmeric

Rick D | Eat Local Grown

lamb tagine

Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects.

Turmeric Getting a Lot of Attention

Given the sheer density of research performed on this remarkable spice, it is no wonder that a growing number of studies have concluded that it compares favorably to a variety of conventional medications, including: Lipitor/Atorvastatin, Corticosteroids (steroid medications), Prozac/Fluoxetine & Imipramine, Aspirin (blood thinner), Anti-inflammatory Drugs and many more.

Turmeric Studied as Cancer Treatment

Another way in which turmeric and its components reveal their remarkable therapeutic properties is in research on drug resistant- and multi-drug resistant cancers. We have two sections on our site dedicated to researching natural and integrative therapies on these topics, and while there are dozens of substances with demonstrable efficacy against these chemotherapy- and radiation-resistant cancers, curcumin tops both lists. Read more at GreenMedInfo

Cooking With Turmeric…

Turmeric powder is widely used to color and flavor mustard, relish, chutney, and pickles. It is a component of curry spice mixtures and commonly used in Indian and Indonesian cooking, where it originated. Turmeric enhances the flavor of many foods, including meats, poultry, seafood, eggs, potatoes, rice, lentils, and READ MORE: http://eatlocalgrown.com/article/12744-turmeric-recipes.html?c=shk

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