Curcumin Supplementation May Impart Long-Term Cognitive Benefits
By Dr. Mercola
Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in traditional Chinese medicine and Ayurvedic medicine. Modern science has confirmed many of its ancient claims, and curcumin alone — one of the most well studied bioactive ingredients in turmeric — has been shown to have over 160 potentially therapeutic activities.
Importantly, it has the ability to cross your blood-brain barrier and exhibits potent neuroprotective properties, suggesting it may be useful for neurodegenerative disorders. Researchers at the University of California recently demonstrated it may have long-term effects on your cognitive function by protecting against brain inflammation.