Mouth Watering, Super Healthy Winter Squasg Fries Recipe

Kali Sinclair | Natural News | Dec, 2014

Winter squash recipe

It’s harvest time for winter squashes. How many of these beauties have you tried?
Acorn
Butternut
Delicata
Hubbard
Kabocha
Spaghetti
Sweet Dumpling
Turban
Winter squashes can be baked or boiled, though boiling is a lot more work. Peeling and dicing the tough skinned veggies in order to boil the inner flesh isn’t easy. The simplest way to cook these wonderful anti-oxidant filled beauties is in the oven.

First scrub the outside under running water to remove all the dirt. Carefully cut the squash in half and remove all seeds and strings. Brush the flesh with oil and cook right side up in a 350 degree preheated oven until tender (30-60 minutes). Or don’t brush it with anything and cook it with the cut side down. Or even easier… Bake it whole after piercing the

Learn more: http://www.naturalnews.com/048045_winter_squash_healthy_fries_delicata_recipe.html#ixzz3MM8bgtgy

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