What Are The Three Superfoods To Immensely Boost Your Nutrition?
Three superfoods that deliver unbelievable nutrition
Derek Henry | Natural News
We live in a world where malnourishment is not necessarily due to a lack of food. In fact, many people in North America, who have good access to food and manage to keep their bellies full, are undernourished. This is primarily due to poor agricultural practices and food processing that have delivered mostly inferior food choices to the consumer.
However, if you consume clean sources of the following superfoods, you can start to nourish your body more effectively, and enjoy better health.
Chlorella is still a relatively obscure superfood, but hard-core health enthusiasts have been enjoying this nutrient dense powerhouse for years. Besides being an excellent source of vitamins and minerals and a complete source of protein, chlorella has other beneficial qualities that also facilitate detoxification.
What exactly does chlorella have up its sleeve in terms of nutrition? Check out this nutritional profile:
A rich source (58%) of highly digestible, complete vegetarian protein.
A potent source of chlorophyll, the lifeblood of plants.
Rich in vitamin A, C, E, and K, and one of the few whole food sources of vitamin D.
Contains the entire vitamin B-complex.
An exceptional source of iron and zinc, as well as a good source of magnesium, phosphorous, calcium, and potassium.
Abundant in beta-carotene, lutein, and polysaccharides.
Contains essential fatty acids including gamma linolenic acid (GLA).
Rich in enzymes and phytonutrients.
Since chlorella is such a detoxifying food, introduce it very slowly to avoid excessive cleansing symptoms. For more information on the healing benefits of chlorella, visit the first source below.
Bee pollen is considered one of nature’s most complete foods and can help correct diets that are nutrient deficient or imbalanced due to its comprehensive and balanced nutrient profile. It contains one of the richest known source of vitamins, minerals, amino acids, hormones, enzymes, and fats, as well as significant quantities of READ MORE at: http://www.naturalnews.com/048295_goji_berries_chlorella_bee_pollen.html#ixzz3OtnuWoUE
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